Canada’s federal retirement benefits received a major refresh in 2025, aiming to help older Canadians keep pace with the rising cost of living. Updates to the Canada Pension Plan (CPP) and Old Age Security (OAS) mean eligible retirees can now collect up to $2,233.44 per month. For many seniors on fixed incomes, these enhancements bring meaningful financial relief—especially amid continued inflation.
Understanding how these programs work, who qualifies, and how to time your benefits can significantly impact your overall retirement income.
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How Much You Can Receive from CPP and OAS in 2025
For 2025, the combined maximum monthly benefit from CPP and OAS reaches $2,233.44, but few retirees actually qualify for the full amount. Here’s a closer look at the breakdown:
Benefit | Average Monthly Payment | Maximum Monthly Payment (2025) |
---|---|---|
Canada Pension Plan (CPP) | $808.00 | $1,433.00 |
Old Age Security (OAS) | $713.34 (Under 75) | $800.44 (Age 75+) |
These figures are indexed to inflation, which is why retirees are seeing a bump this year. However, actual payments depend heavily on your contribution history and income level.
Canada Pension Plan (CPP): What You Need to Know
CPP is a contributory pension—the more you’ve earned and contributed over your working life, the more you’ll receive.
Key points:
- You can apply for CPP as early as age 60, though your payment is reduced.
- Waiting until age 70 gives you up to 42% more in monthly benefits.
- Your CPP payment is based on your top 39 years of earnings and contributions.
Maximize CPP:
- Work longer and contribute the maximum to increase your payout.
- Delay taking CPP to lock in higher lifetime benefits—especially if you have other income sources before age 70.
Old Age Security (OAS): Income-Based Support
OAS is a non-contributory benefit funded through general taxes, not tied to employment history. You qualify based on age and residency in Canada.
- You can start OAS at age 65.
- Delay until age 70 and receive 36% more per month.
- Full OAS requires 40 years of Canadian residency after age 18.
OAS Clawback Threshold
If your annual net income exceeds $90,997 (2025 threshold), your OAS is gradually reduced via a recovery tax. High-income retirees should plan for this when drawing income from RRSPs or pensions.
Guaranteed Income Supplement (GIS): Extra Help for Low-Income Seniors
If your income is modest, you may qualify for GIS—a non-taxable monthly payment added to your OAS.
GIS is based on:
- Your marital status
- Combined household income
- Whether your spouse also receives OAS
Example: Helen’s Story
Helen, age 70, worked for 30 years and spent a decade at home raising children. With limited private savings and a modest CPP, she qualifies for GIS. Her total retirement income is now around $2,200/month, most of which is non-taxable thanks to GIS.
2025 CPP and OAS Payment Schedule
Here are the remaining federal pension deposit dates for 2025:
Month | Payment Date |
---|---|
July | July 29, 2025 |
August | August 28, 2025 |
September | September 26, 2025 |
October | October 29, 2025 |
November | November 27, 2025 |
December | December 20, 2025 |
Make sure your My Service Canada Account is current to avoid any payment delays.
Tips to Maximize Retirement Benefits
- Delay Benefits: Waiting until age 70 to claim CPP and OAS can significantly increase monthly payouts.
- Minimize Income for GIS: Reduce taxable income in retirement (e.g., through TFSA withdrawals) to maintain GIS eligibility.
- Review Contributions: Ensure your CPP contributions reflect your earnings to avoid underpayments.
- Coordinate with Spouse: Couples may benefit from splitting pension income or optimizing GIS eligibility based on household income.
Understanding how CPP, OAS, and GIS interact can help you stretch your retirement income further—especially with inflation pushing up costs. Strategic planning, especially around when to start benefits and how to manage taxable income, can make a big difference in retirement security.
FAQs
How much is the average CPP payment in 2025?
Approximately $808/month, depending on your contribution history.
What’s the maximum OAS amount in 2025?
Up to $800.44/month for seniors aged 75 and older, and $713.34/month for those under 75.
Can I receive both CPP and OAS?
Yes, as long as you meet the eligibility requirements for both programs.
Please help me with any current payments for the CRA or any help I can get from the Alberta government today please
I personally need this long for my family and my payments for this week of work I’m struggling I have roughly need like 15,000 to 5,000
15.000
Yes